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Monthly Archives: October 2011
Fitness and aging
I found it interesting enough to recommend my visitors Healthy life style: “Performance losses in middle age are mainly due to a sedentary lifestyle rather than biological aging.” More details at: http://www.theglobeandmail.com/life/health/fitness/exercise/fitness-research/fitness-and-aging-use-it—and-you-wont-lose-it-as-soon/article2209773/
marshmallows and success
Those children who did not eat their first marshmallows grew up more successful…
Diversity and Mental Health
Sometimes depression may not need medications… and other thoughts from Kwame McKenzie
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Cutting Back on Salt Can Save Your Life
July 28, 2011 – Ontario’s doctors are educating Ontarians about the dangers of hidden salt in everyday foods. Too much salt causes high blood pressure, heart disease and increases the chance of stroke. Posters and pamphlets in doctor’s offices across … Continue reading
Postpartum depression
A.D.A.M. Medical Encyclopedia. Postpartum depression Postpartum depression is moderate to severe depression in a woman after she has given birth. It may occur soon after delivery or up to a year later. Most of the time, it occurs within the … Continue reading
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