Daily Archives: October 25, 2011

Fitness and aging

I found it interesting enough to recommend my visitors Healthy life style: “Performance losses in middle age are mainly due to a sedentary lifestyle rather than biological aging.” More details at: http://www.theglobeandmail.com/life/health/fitness/exercise/fitness-research/fitness-and-aging-use-it—and-you-wont-lose-it-as-soon/article2209773/

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