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Monthly Archives: November 2011
What can I do If I am having sleep problems?
We are creatures of habit. Our sleep habits can either make sleeping easier or more difficult. The following 10 suggestions have been shown to help reduce sleep problems: 1. Keep bed only for sleep – Do not watch TV, talk … Continue reading
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Tagged anxiety, depression, health, mental health, psychotherapy, sleep disorder
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Electromanetic waves and suicide rates
On the run from radio frequencies Some Canadians go to great lengths to escape waves of radiation from electronics that are considered harmless http://www2.macleans.ca/2011/10/13/refugees-in-their-own-land/#more-2187
Anxiously attached heterosexual, adult females wanted
Research Participant Referrals Requested Do you have anxiously attached (see definition below), heterosexual, adult female clients or others whom you could refer to a phenomenological study on the lived experience of anxiously attached adult heterosexual women while in romantic relationships? … Continue reading
Newcomer Services for Adults – Morningside
Are you a mother of some picky toddlers or a father of a teenager who does not like to eat home cooked meals? If you would like to learn some of the tricks to cook delicious and healthy food, we … Continue reading
Anxiety Attacks
This movie is called “Anxiety Attacks Cure – Self Help Anxiety Treatment” Try to watch it (it is less than 10 minutes). The main idea – is to focus on yourself and just accept. If you fail to manage it … Continue reading
Posted in Library
Tagged anxiety, empowerment, mental health, positive thinking, psychotherapy, understanding
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