Recently one of my clients told me that she was in a relationship that was like “black hole” – it made her empty.
I thought that no one can win in such relationship … except the person who will find out this first.
What Makes a Healthy Relationship? Mutual respect. Trust. Support. Fairness/equality.
A relationship is unhealthy when it involves mean, disrespectful, controlling, or abusive behavior.
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I liked the metaphor my client used – the black hole. And here is how the black hole looks like.
It is necessary to recognize what type of relationship you are in and think of yourself first. Do not let yourself be drained. Do not allow yourself to be swallowed by a “black hole”. Love yourself first!
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