Anxiety disorders often go together with depression and they are considered to be the most common group of mental disorders facing people all over the world.
Anxiety disorders are characterized by uncontrolled worry that can interfere with lifestyle, sleep, and can cause physical tension and emotional irritation and also create a feeling of being “wound up” or “on edge.”
(I hope you were not exhausted when reading this ling sentence. If you were a little bit irritated then it may be a problem 🙂 ).
Anxiety disorders include:
* obsessive-compulsive disorder (OCD)
* post-traumatic stress disorder (PTSD),
* panic disorder,
* generalized anxiety disorder (GAD)
* specific phobias such as fear of heights, animals, flying, etc.
Anxiety is treated bu CBT and other modalities.
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