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Author Archives: Валерий Белянин
What motivates us= ?
Here is a nice 10 minutes movie.
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Tagged action, creativeness, empowerment, humor, positive thinking, success, understanding
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Energy Psychology & Tapping
The new technique that may be helpful for getting “a neutral emotional state,” which, biologically speaking, is the gold standard of health and wellness, is tapping. You can read more here
Why I (did not) jump(ed)
Ever thought of a suicide? Think twenty-twice, and then never do it.
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Tagged action, anxiety, depression, mental health, police, suicide, understanding
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Every day, in every way,…
Tomorrow is the birthday of a very interesting person… Émile Coué de la Châtaigneraie (February 26, 1857 – July 2, 1926) was a French psychologist and pharmacist who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.
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Tagged action, empowerment, forensic psychology, mental health, psychotherapy, success
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Come laugh your head off!
The next Laughing Like Crazy show is coming up this month. Featuring stand-up comedy performances by graduates of the first ever Young Adult Program! (ages 19 to 32). Writing comedy about experiences of the mental health system is crazy.That’s why … Continue reading
I am me
What I hear a lot of times from my clients – is that they are not happy with what they are. There are many reasons for this. One of them that someone tells them this: You are not like us. … Continue reading
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Tagged action, anxiety, creativeness, humor, mentality, success, understanding
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Retirement Planning
When we make plans god laughs….. If you had purchased $1,000.00 of Nortel stock one year ago, it would now be worth $49.00.
how to fight burnout
Burn out? Tired? Stressed?
Slow down!
To those patients who are overwhelmed with the things they have to do I usually say “Slow down!
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