Psycholinguistic Psychotherapy Психолингвистическая психотерапия

What motivates us= ?

Валерий Белянин — Wed, 28 Mar 2012 19:14:41 +0000

Here is a nice 10 minutes movie.

Energy Psychology & Tapping

Валерий Белянин — Sat, 24 Mar 2012 18:01:04 +0000

The new technique that may be helpful for getting “a neutral emotional state,” which, biologically speaking, is the gold standard of health and wellness, is tapping.
You can read more here

Why I (did not) jump(ed)

Валерий Белянин — Fri, 23 Mar 2012 15:08:11 +0000

Ever thought of a suicide? Think twenty-twice, and then never do it.

Every day, in every way,…

Валерий Белянин — Sat, 25 Feb 2012 19:40:32 +0000

Tomorrow is the birthday of a very interesting person…
Émile Coué de la Châtaigneraie (February 26, 1857 – July 2, 1926) was a French psychologist and pharmacist who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion.

The application of his mantra-like conscious autosuggestion, “Every day, in every way, I’m getting better and better” (French: Tous les jours à tous points de vue je vais de mieux en mieux) is called Couéism or the Coué method.[1] The Coué method centers on a routine repetition of this particular expression according to a specified ritual, in a given physical state, and in the absence of any sort of allied mental imagery, at the beginning and at the end of each day. Unlike a common held belief that a strong conscious will constitutes the best path to success, Coué maintained that curing some of our troubles requires a change in our unconscious thought, which can only be achieved by using our imagination. Although stressing that he was not primarily a healer but one who taught others to heal themselves, Coué claimed to have effected organic changes through autosuggestion.

source

Positive thoughts

Валерий Белянин — Thu, 02 Feb 2012 21:17:32 +0000

It is never late to start thinking positively

Your assumption does not make it a fact so ask questions to better understand.

Don’t buy it if you don’t need it.

Learn from your children because they have current knowledge. Guide your children because you have experience.

There are many people right now experiencing the dream that is coming to you, who were at one time standing right where you’re standing. You’re right on track. Everything is unfolding perfectly. You’re perfect where you are and gravitating to something that will satisfy you even more.

Be ethical in all your dealings not just some of them.

Be genuine with everyone you meet because you don’t know where they’ll turn up in your future.

Look for the good in each person instead of expecting the worst.

Don’t let your possessions dictate how you live.

Forgive me for my ignorance, my mistakes and the results of my mistakes as I
forgive others for their ignorance and their mistakes and the results of their mistakes.

Having to justify your actions to your children will keep you on the right path always.

Keep it simple, uncomplicated and uncluttered.

Lean not on your own understanding.

Don’t say it if you don’t mean it.

People are the way they are because of their past just like your past colors who you are now.

Give thanks for the obstacles and the opportunities.

Perform your work so well that it promotes you.

Be quiet, still, so you can download and decipher the solutions you asked for.

Perform random acts of kindness.

Step back and seek to understand instead of criticizing.

Pray for what you truly want not what you think you ought to have.

You are unlimited and unstoppable.

Visualize it, taste it, dream it, immerse yourself in it day after day and it will manifest.

You have within you untapped spiritual resources and unused spiritual powers.
2012-positive-thoughts

Come laugh your head off!

Валерий Белянин — Thu, 02 Feb 2012 20:54:40 +0000

The next Laughing Like Crazy show is coming up this month. Featuring stand-up comedy performances by graduates of the first ever Young Adult Program! (ages 19 to 32). Writing comedy about experiences of the mental health system is crazy.That’s why we do it! Laughing Like Crazy finds the humour in some of life’s most challenging experiences like diagnosis, suicide attempts, being committed and commitment issues. By laughing at our difficulties we can rise above them.

Please spread the word. Laughing Like Crazy showcase -Feb23’12 is attached with all the info.

http://www.mooddisorders.ca/event/laughing-like-crazy-comedy-showcase-0

******
The Mood Disorders Association of Ontario Presents:
LAUGHING LIKE CRAZY Comedy Showcase
Thursday, February 23, 2012 7:00 to 9:00pm
NEW LOCATION! YMCA Auditorium (2nd Floor), 20 Grosvenor St, Toronto
(closest subway stations: College or Wellesley)
Wheelchair Accessible.
Admission: By Donation
Look forward to seeing you there!
Emma Árdal
Director-Laughing Like Crazy
laughinglikecrazy@gmail.com
647-856-4475

I am me

Валерий Белянин — Wed, 01 Feb 2012 11:14:37 +0000

What I hear a lot of times from my clients – is that they are not happy with what they are. There are many reasons for this. One of them that someone tells them this: You are not like us.
So what? If all people will be alike there will be no diversity and the world will stop.

At the same time we need to be like others to be successful. The target is again – the balance between “being self” and adjusting to the laws of society.

Retirement Planning

Валерий Белянин — Mon, 30 Jan 2012 14:53:36 +0000

When we make plans god laughs…..

If you had purchased $1,000.00 of Nortel stock one year ago, it would now
be worth $49.00.

With Enron, you would have had $16.50 left of the original $1,000.00.

With WorldCom, you would have had less than $5.00 left.

If you had purchased $1,000 of Delta Air Lines stock, you would have
$49.00 left.

But, if you had purchased $1,000.00 worth of wine one year ago, drunk all
the wine, then turned in the bottles for the recycling REFUND, you would
have had $214.00.

Based on the above, the best current investment advice is to drink heavily
and recycle.

how to fight burnout

Валерий Белянин — Tue, 24 Jan 2012 17:41:36 +0000

Burn out? Tired? Stressed?
Try watching this:

Slow down!

Валерий Белянин — Sun, 22 Jan 2012 19:14:00 +0000

To those patients who are overwhelmed with the things they have to do I usually say “Slow down!

This does not mean “Do less”, this means “Be focused on what you are doing, and may be you will do this faster and better”.
Here is the link to an article titled “The Joy of Quiet” [Printed version]