Category: <span>Anger</span>

Strategies for Controlling Anger

Everybody gets angry, but out-of-control rage isn’t good for you or those around you. When you can’t control your anger, you may get into fist-fights or drive recklessly, for example, endangering yourself and others.
This article is reprinted from the site of American Psychological Association.
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5 Anger Styles

You may know that there are various styles of communication that people use to express their feelings. Anger is a form of communicating one’s feelings that is harmful for relations and self. Read more