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“Cognitive Behavioral Coaching  is based on the cognitive behavioural, practical problem-solving and solution-seeking methodologies have benefited coachees who wish to enhance or improve workplace or scholarly performance, public speaking, well-being, time management, decision-making, problem-solving and emotional and anger management.

It can assist in overcoming procrastination, lack of assertiveness, career change indecision, stress and anxiety such as presentation anxiety.”

[Stephen Palmer and Kasia Szymanska Cognitive behavioural coaching. An integrative approach // Handbook of coaching psychology, 2018. p. 108]

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