Professional Psychotherapy Services Online
Welcome to a safe, confidential space for healing and personal growth
Compassionate, Professional Care
Supporting you through life's challenges with evidence-based therapeutic approaches
Individual Therapy
One-on-one sessions tailored to your unique needs and goals in a supportive, non-judgmental environment.
Evidence-Based Approaches
Utilizing proven therapeutic methods including CBT, mindfulness, and person-centered approaches.
Flexible Scheduling
Convenient appointment times to accommodate your busy schedule.
Schedule an appointment
A Safe Space for Healing and Growth
Every individual's journey is unique. I provide a thoughtful, confidential environment where you can explore your thoughts and feelings without judgment.
Whether you are facing anxiety, life changes, relationship problems, or just want to grow as a person, psychotherapy and coaching can help you gain understanding and learn tools to move forward in your life.
Learn More About My ApproachSession Information
- Duration: 50-minute sessions
- Frequency: Weekly or bi-weekly (as appropriate)
- Rate: Contact for current rates and discounts (Fees page)
- Insurance: Direct billing available for many providers
Comprehensive Therapeutic Support
Every individual's journey is unique. I offer personalized therapy services to help you navigate life's challenges and achieve your goals.
Individual Therapy
One-on-one therapy sessions provide a safe, confidential space to explore your thoughts, feelings, and experiences. Whether you're dealing with specific challenges or seeking general personal growth, individual therapy offers personalized support tailored to your unique needs.
What to expect:
- Confidential, judgment-free environment
- Collaborative goal-setting
- Evidence-based therapeutic techniques
- Practical coping strategies
- Support and guidance throughout your journey
Ready to Begin?
Taking the first step toward therapy is an act of courage. I'm here to support you.