Appointment Scheduling
Online Booking
The easiest way to schedule an appointment is through my online calendar:
Office Hours
Wednesday - Friday: 9:00 AM - 6:00 PM by appointments
Saturday-Sunday-Holidays: Days off
How to Schedule
- Online: Use the booking link to see available times Book an Appointment
- Email: Contact me at psyling@gmail.com
- Phone: Call (647) 360-8980 (no SMS, calls only)
Session Format
All sessions are currently offered online via secure video platform. If you prefer in-person sessions, please contact me to discuss availability and location details.
First Appointment
Your first session typically involves:
- Getting to know each other
- Discussing what brought you to therapy
- Exploring your goals
- Explaining the therapy process
- Obtaining informed consent
Sessions are 50 minutes long, with 10 minutes for summary and scheduling.
**Book an Appointment
Last updated: February, 2 2026
For urgent matters, please see crisis resources on the Contact page.