Modalities
There are over 400 modalities in psychotherapy. Modality is the treatment approach a psychotherapist may use. Read more
Tag: <span>mental health</span>
Employees Need Patience
Employees Need Patience, Understanding, and Time to Correct Behavior
When conveying bad news to employees, such as negative information about their performance or behavior, leaders must avoid situations that, in effect, ambush their employees. Leaders should instead utilize their best tools and strategies to convey such information with firmness and finesse. Then, leaders must afford patience, understanding, and time, along with a good measure of grace, to support employees through the challenging and often arduous process of change. Read more
OCD and coronavirus – handwashing
For some OCD patients, not washing their hands is part of their treatment. So guidance to do so regularly is reviving their anxieties – and triggering them in others Read more
Anxiety on rise due to coronavirus,
Anxiety on rise due to coronavirus, say mental health charities
People with existing issues, including OCD, are particularly vulnerable Read more
How to reduce stress
How to reduce stress (with CBT)
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Sleep hygiene
Sleep hygiene Read more
Ontario Making Investment in Mental Health Care
Largest Single Investment in Canadian History will Improve Access to Services for Mental Health and Addictions
Cannabis as a plant and drug
Cannabis is a flowering plant sometimes called hemp for its fibrous product which has been used for centuries in the manufacture of paper, fuel, and industrial materials.
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Psychologically healthy healthcare settings are important
More than 500,000 Canadians are away from work each week because of mental illness, costing the economy over $51 billion a year — and some of the people hardest hit are healthcare workers themselves.
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